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Indoor Air

The right humidity level in a house in Ontario, winter and summer

Too dry and you get static, cracked wood and sore throats. Too damp and you get wet windows and mould. Here is the range to aim for in a Mississauga home, and how to get there.

  • Published October 28, 2026
  • 5 min read
  • By the Real Deal HVAC team
Wall thermostat in a home showing a set temperature of 21 degrees

The short version

  • Aim for 30 to 40 percent in winter and around 50 percent in summer. It is a range, not one setting, and it moves with the weather.
  • In winter the windows decide the ceiling. If they stream or frost up, the house is too humid for how cold it is outside, whatever the number says.
  • In summer the air conditioner is the dehumidifier. It only dries the air while it is running, so short cycling leaves a house cool and clammy.
  • Start with habits and a cheap meter. Equipment comes after you know what the house actually does.

The humidity level a house should sit at

Relative humidity is how much moisture the air holds compared with how much it could hold at that temperature. Indoors you want a range rather than one setting, and the range moves with the season.

Health Canada's guide to moisture and mould indoors puts the target at 30 to 50 percent, and says to dehumidify where condensation forms on cold surfaces or the reading climbs over 50. Ontario's Save on Energy splits it by season: 30 to 40 percent in winter and 50 to 60 percent in summer.

  • Winter, roughly November to March: 30 to 40 percent.
  • Summer: around 50 percent, a little higher is fine on a muggy week.
  • Over about 55 percent: mould and dust mites do well, so this is the side to stay off.
  • Under 30 percent: static, dry skin, sore throats and shrinking trim and flooring.

Most Mississauga houses swing across that whole band in a year. They are too dry in February and too damp in July, which is why one fixed setting on a humidistat does not work.

How to find out what yours is

Guessing from how the air feels is not reliable. You need a reading, and a hygrometer from a hardware store is accurate enough for this.

  • Measure in a room you actually live in, away from the kitchen, the bathroom and any outside door.
  • Check the basement separately. It is usually the dampest part of the house in summer.
  • Take one reading on a cold morning and one on a muggy afternoon. The two numbers are the ones that matter.
  • A smart thermostat will show you the humidity, but most of them cannot control it. The reading is the useful part.

Older wall humidistats drift. If the dial on the furnace says 35 and a meter in the hallway says 50, trust the meter and have the humidistat looked at.

In winter, the windows set the ceiling

Window glass is usually the coldest surface in a heated house, so moisture condenses there first. That makes your windows the honest test. Streaming glass or frost on the inside means the air is too humid for how cold it is outside, even if the meter reads 35 percent.

The colder it gets outdoors, the lower the indoor ceiling drops. The ASHRAE table published by the US EPA gives the pattern.

Winter ceilings from the ASHRAE table the US EPA publishes. The source lists outdoor temperatures in Fahrenheit; they are rounded to Celsius here.
Outdoor temperatureKeep indoor humidity no higher than
About minus 7 C35 percent
About minus 12 C30 percent
About minus 18 C25 percent
About minus 23 C20 percent
About minus 29 C15 percent

Wet windows in a cold snap

Turn the humidifier down a step, open the curtains and blinds so warm air reaches the glass, and wipe the sills dry. Condensation left sitting on a wooden sill rots it, and the stain shows up long after the cold snap has passed.

Bypass humidifier mounted on the return duct above a gas furnace in a basement
A whole-home humidifier adds moisture through the ductwork. In a cold snap it is the first thing to turn down.

The other winter trap is a house that is sealed tight. New and renovated homes hold moisture in, so showers, cooking and laundry push the number up with nowhere for it to go. An HRV swaps that damp air for fresh outdoor air and keeps most of the heat while it does.

In summer, the air conditioner is the dehumidifier

Cooling and drying are the same job. Warm air passes over a cold coil, moisture condenses out of it and runs down the drain. That is why a working air conditioner lowers humidity in the house as a side effect of cooling it.

The catch is run time. The system only dries the air while the fan and compressor are running. An oversized unit cools the thermostat quickly, shuts off, and never runs long enough to pull much water out. The house ends up cool and clammy at the same time, which people usually blame on the thermostat.

Central air conditioner condenser in a narrow side yard beside a brick house
An air conditioner dries the air only while it runs. Long, steady cycles remove far more moisture than short bursts.
  • Run the bathroom fan for at least 30 minutes after a shower. Health Canada's figure, and most people switch it off far too early.
  • Use the range hood when you cook, and make sure the dryer vents outside rather than into the basement.
  • Put a dehumidifier in the basement if it reads over 50 percent. A furnace cannot remove moisture on its own.
  • Check the condensate drain. A blocked drain or a full pan means the water the system pulls out is going back into the house.

If the house is still damp with the air conditioner running properly, the next thing to look at is airflow. A clogged filter cuts the air moving over the coil, and our furnace filter guide covers how often to change one and which thickness suits your system.

The fixes, cheapest first

  1. Habits and a meter. Exhaust fans, the range hood, a dryer vented outside and a hygrometer in the hallway. This costs almost nothing and solves a surprising number of complaints.
  2. A dehumidifier for the damp side. A portable unit in the basement handles summer moisture that the cooling system never reaches.
  3. A whole-home humidifier for the dry side. On our pricing list a humidifier is $650 + HST installed, or $800 + HST for the larger model, and it is set up with a humidistat so it adds moisture only when the house needs it.
  4. Ventilation for a tight house. If the windows run wet every winter and the air feels stale, a heat recovery ventilator deals with the cause rather than the symptom.
  5. Right sizing, when the equipment is being replaced anyway. A cooling system sized from a proper heat loss and heat gain calculation runs longer and drier than one picked off square footage.

None of this needs doing at once. Get the reading first, fix the habits, then spend money only on whichever end of the range your house actually sits at.

If you are not sure which end that is, tell us what your meter says on a cold morning and what the windows do, and we will tell you what we would do in our own house. The price is agreed in writing before any work starts.

Indoor humidity, answered

Straight answers from the team that does the work. Call (647) 280-6626 any hour if yours is not here.

What is a good humidity level for a house in Ontario?

Between 30 and 50 percent, nearer the bottom of that in winter and nearer the top in summer. Health Canada's guide on moisture and mould gives 30 to 50 percent and says to dehumidify above 50. Over roughly 55 percent you are into the range where mould and dust mites do well.

What should the humidity be in a house in winter in Canada?

Aim for 30 to 40 percent, and let the windows be the final word. The ceiling drops as it gets colder outside, so around minus 18 C you want closer to 25 percent. If the glass is streaming or frosting on the inside, turn the humidifier down whatever the meter says.

Is 70 percent humidity too high in a house?

Yes. At 70 percent you are well past the point where mould, dust mites and musty smells take hold, and in winter that much moisture will soak your window frames. Find the source first. A damp basement, a bathroom fan that does not work, a dryer venting indoors and a humidifier left on in mild weather are the usual four.

Is 40 percent humidity too low for sleeping?

No. Forty percent sits inside the recommended range and is a comfortable place for a bedroom. If you still wake up with a dry nose or throat, check the reading in the bedroom itself rather than the hallway, and look at whether a vent is blowing straight at the bed.

Should I run the air conditioner to lower humidity in the house?

Yes, that is the fastest way in summer. Cooling and drying happen together, because moisture condenses on the cold indoor coil and drains away. Set a slightly higher temperature with longer run times rather than a cold setting in short bursts, since the system only dries the air while it is running.

Does opening a window lower the humidity in a house?

Only when the outdoor air is drier than the indoor air. In a Mississauga winter that is true, so a few minutes of fresh air clears moisture quickly. On a humid July afternoon an open window makes it worse, and it stops the air conditioner from drying the house at the same time.

Wet windows, or air dry enough to shock you?

Call now or get an instant estimate. Licensed and insured, with the price agreed before any work starts.

Prefer to talk it through? Call (647) 280-6626, answered 24/7. Licensed and insured, with the price agreed before any work starts.

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